Taco Shells Crunchy vs 100% California Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taco Shells Crunchy
100% California Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Taco Shells Crunchy and 100% California Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taco Shells Crunchy is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Taco Shells Crunchy offers a protein boost with 6.25g per 100g, outperforming 100% California Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Taco Shells Crunchy or 100% California Extra Virgin Olive Oil?
It depends on your goals. Taco Shells Crunchy has 469 calories, while 100% California Extra Virgin Olive Oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Taco Shells Crunchy vegan?
No, Taco Shells Crunchy is not certified vegan.
What is the calorie difference between Taco Shells Crunchy and 100% California Extra Virgin Olive Oil?
There is a difference of 398 calories per 100g between the two products.
