Head-to-Head Analysis

Tahineh Extra vs SHIN BLACK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tahineh Extra

Tahineh Extra

Not Vegan
VS
Package of SHIN BLACK

SHIN BLACK

Not Vegan
Nutritional Facts (per 100g)
656.3 kcal
Energy
431 kcal
0g
Sugars
3.1g
59.4g
Fat
12.3g
18.8g
Protein
11.5g
0g
Salt
3.4g

The Verdict: Which is Better?

When placing Tahineh Extra and SHIN BLACK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tahineh Extra is the more energy-dense option here, packing 225 more calories per 100g than SHIN BLACK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tahineh Extra takes the lead with only 0g of sugar per 100g, whereas SHIN BLACK contains 3.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tahineh Extra offers a protein boost with 18.75g per 100g, outperforming SHIN BLACK in this category.

Frequently Asked Questions

Which is healthier: Tahineh Extra or SHIN BLACK?

It depends on your goals. Tahineh Extra has 656.25 calories, while SHIN BLACK has 431 calories. Check the detailed table above for sugar and fat content.

Is Tahineh Extra vegan?

No, Tahineh Extra is not certified vegan.

What is the calorie difference between Tahineh Extra and SHIN BLACK?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.