Tahini vs Classic Cookie Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tahini
Classic Cookie Chocolate Chip
The Verdict: Which is Better?
When placing Tahini and Classic Cookie Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tahini is the more energy-dense option here, packing 228 more calories per 100g than Classic Cookie Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tahini takes the lead with only 0g of sugar per 100g, whereas Classic Cookie Chocolate Chip contains 38.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tahini offers a protein boost with 23.3g per 100g, outperforming Classic Cookie Chocolate Chip in this category.
Frequently Asked Questions
Which is healthier: Tahini or Classic Cookie Chocolate Chip?
It depends on your goals. Tahini has 657 calories, while Classic Cookie Chocolate Chip has 429 calories. Check the detailed table above for sugar and fat content.
Is Tahini vegan?
No, Tahini is not certified vegan.
What is the calorie difference between Tahini and Classic Cookie Chocolate Chip?
There is a difference of 228 calories per 100g between the two products.
