Tahini vs Corn Soup Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tahini
Corn Soup Popcorn
The Verdict: Which is Better?
When placing Tahini and Corn Soup Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tahini is the more energy-dense option here, packing 577 more calories per 100g than Corn Soup Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tahini takes the lead with only 0g of sugar per 100g, whereas Corn Soup Popcorn contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tahini offers a protein boost with 23.3g per 100g, outperforming Corn Soup Popcorn in this category.
Frequently Asked Questions
Which is healthier: Tahini or Corn Soup Popcorn?
It depends on your goals. Tahini has 657 calories, while Corn Soup Popcorn has 80 calories. Check the detailed table above for sugar and fat content.
Is Tahini vegan?
No, Tahini is not certified vegan.
What is the calorie difference between Tahini and Corn Soup Popcorn?
There is a difference of 577 calories per 100g between the two products.
