Tahini vs Popcorn Caramel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tahini
Popcorn Caramel
The Verdict: Which is Better?
When placing Tahini and Popcorn Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tahini is the more energy-dense option here, packing 236 more calories per 100g than Popcorn Caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tahini takes the lead with only 0g of sugar per 100g, whereas Popcorn Caramel contains 52g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tahini or Popcorn Caramel?
It depends on your goals. Tahini has 679 calories, while Popcorn Caramel has 443 calories. Check the detailed table above for sugar and fat content.
Is Tahini vegan?
No, Tahini is not certified vegan.
What is the calorie difference between Tahini and Popcorn Caramel?
There is a difference of 236 calories per 100g between the two products.
