Tahini Ground Sesame Seeds vs Kokumaro Curry Sauce Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tahini Ground Sesame Seeds
Kokumaro Curry Sauce Mix
The Verdict: Which is Better?
When placing Tahini Ground Sesame Seeds and Kokumaro Curry Sauce Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tahini Ground Sesame Seeds is the more energy-dense option here, packing 143 more calories per 100g than Kokumaro Curry Sauce Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tahini Ground Sesame Seeds takes the lead with only 0g of sugar per 100g, whereas Kokumaro Curry Sauce Mix contains 5.56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tahini Ground Sesame Seeds offers a protein boost with 25g per 100g, outperforming Kokumaro Curry Sauce Mix in this category.
Frequently Asked Questions
Which is healthier: Tahini Ground Sesame Seeds or Kokumaro Curry Sauce Mix?
It depends on your goals. Tahini Ground Sesame Seeds has 643 calories, while Kokumaro Curry Sauce Mix has 500 calories. Check the detailed table above for sugar and fat content.
Is Tahini Ground Sesame Seeds vegan?
No, Tahini Ground Sesame Seeds is not certified vegan.
What is the calorie difference between Tahini Ground Sesame Seeds and Kokumaro Curry Sauce Mix?
There is a difference of 143 calories per 100g between the two products.
