Head-to-Head Analysis

Tahini Ground Sesame Seeds vs Trader Joe's Organic Dill

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tahini Ground Sesame Seeds

Tahini Ground Sesame Seeds

Not Vegan
VS
Top Pick
Package of Trader Joe's Organic Dill

Trader Joe's Organic Dill

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
0 kcal
0g
Sugars
0g
57.1g
Fat
0g
25g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Tahini Ground Sesame Seeds and Trader Joe's Organic Dill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tahini Ground Sesame Seeds is the more energy-dense option here, packing 643 more calories per 100g than Trader Joe's Organic Dill. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tahini Ground Sesame Seeds offers a protein boost with 25g per 100g, outperforming Trader Joe's Organic Dill in this category.

Frequently Asked Questions

Which is healthier: Tahini Ground Sesame Seeds or Trader Joe's Organic Dill?

It depends on your goals. Tahini Ground Sesame Seeds has 643 calories, while Trader Joe's Organic Dill has 0 calories. Check the detailed table above for sugar and fat content.

Is Tahini Ground Sesame Seeds vegan?

No, Tahini Ground Sesame Seeds is not certified vegan.

What is the calorie difference between Tahini Ground Sesame Seeds and Trader Joe's Organic Dill?

There is a difference of 643 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.