Head-to-Head Analysis

Tahini Smooth Sesame Seeds Whole Seed vs La Moderna, Elbows Pasta, Macaroni Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tahini Smooth Sesame Seeds Whole Seed

Tahini Smooth Sesame Seeds Whole Seed

Not Vegan
VS
Package of La Moderna, Elbows Pasta, Macaroni Product

La Moderna, Elbows Pasta, Macaroni Product

Not Vegan
Nutritional Facts (per 100g)
633.3 kcal
Energy
188 kcal
0g
Sugars
0.9g
56.7g
Fat
0.9g
23.3g
Protein
6.3g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Tahini Smooth Sesame Seeds Whole Seed and La Moderna, Elbows Pasta, Macaroni Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tahini Smooth Sesame Seeds Whole Seed is the more energy-dense option here, packing 445 more calories per 100g than La Moderna, Elbows Pasta, Macaroni Product. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tahini Smooth Sesame Seeds Whole Seed offers a protein boost with 23.333333333333g per 100g, outperforming La Moderna, Elbows Pasta, Macaroni Product in this category.

Frequently Asked Questions

Which is healthier: Tahini Smooth Sesame Seeds Whole Seed or La Moderna, Elbows Pasta, Macaroni Product?

It depends on your goals. Tahini Smooth Sesame Seeds Whole Seed has 633.33333333333 calories, while La Moderna, Elbows Pasta, Macaroni Product has 188 calories. Check the detailed table above for sugar and fat content.

Is Tahini Smooth Sesame Seeds Whole Seed vegan?

No, Tahini Smooth Sesame Seeds Whole Seed is not certified vegan.

What is the calorie difference between Tahini Smooth Sesame Seeds Whole Seed and La Moderna, Elbows Pasta, Macaroni Product?

There is a difference of 445 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.