Head-to-Head Analysis

Tahini Unsweetened & Salt Free vs ARTISAN BAKER WHITE BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tahini Unsweetened & Salt Free

Tahini Unsweetened & Salt Free

Not Vegan
VS
Package of ARTISAN BAKER WHITE BREAD

ARTISAN BAKER WHITE BREAD

Not Vegan
Nutritional Facts (per 100g)
700 kcal
Energy
246 kcal
0g
Sugars
3.5g
63.3g
Fat
2.6g
20g
Protein
3.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Tahini Unsweetened & Salt Free and ARTISAN BAKER WHITE BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tahini Unsweetened & Salt Free is the more energy-dense option here, packing 454 more calories per 100g than ARTISAN BAKER WHITE BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tahini Unsweetened & Salt Free takes the lead with only 0g of sugar per 100g, whereas ARTISAN BAKER WHITE BREAD contains 3.51g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tahini Unsweetened & Salt Free offers a protein boost with 20g per 100g, outperforming ARTISAN BAKER WHITE BREAD in this category.

Frequently Asked Questions

Which is healthier: Tahini Unsweetened & Salt Free or ARTISAN BAKER WHITE BREAD?

It depends on your goals. Tahini Unsweetened & Salt Free has 700 calories, while ARTISAN BAKER WHITE BREAD has 246 calories. Check the detailed table above for sugar and fat content.

Is Tahini Unsweetened & Salt Free vegan?

No, Tahini Unsweetened & Salt Free is not certified vegan.

What is the calorie difference between Tahini Unsweetened & Salt Free and ARTISAN BAKER WHITE BREAD?

There is a difference of 454 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.