Tai Er Suancai & Fish vs Multi Grain Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tai Er Suancai & Fish
Multi Grain Tortilla Chips
The Verdict: Which is Better?
When placing Tai Er Suancai & Fish and Multi Grain Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tai Er Suancai & Fish is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tai Er Suancai & Fish contains significantly more sugar (3.68g) compared to the milder Multi Grain Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi Grain Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Tai Er Suancai & Fish offers a protein boost with 9.93g per 100g, outperforming Multi Grain Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Tai Er Suancai & Fish or Multi Grain Tortilla Chips?
It depends on your goals. Tai Er Suancai & Fish has 151 calories, while Multi Grain Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Tai Er Suancai & Fish vegan?
No, Tai Er Suancai & Fish is not certified vegan.
What is the calorie difference between Tai Er Suancai & Fish and Multi Grain Tortilla Chips?
There is a difference of 349 calories per 100g between the two products.
