Head-to-Head Analysis

Taiwanese Style Popcorn Chicken With Soy Garlic Sauce vs Peanut Butter (With Quinoa)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Taiwanese Style Popcorn Chicken With Soy Garlic Sauce

Taiwanese Style Popcorn Chicken With Soy Garlic Sauce

Not Vegan
VS
Top Pick
Package of Peanut Butter (With Quinoa)

Peanut Butter (With Quinoa)

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
270 kcal
10.7g
Sugars
7g
6.4g
Fat
16g
10g
Protein
10g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Taiwanese Style Popcorn Chicken With Soy Garlic Sauce and Peanut Butter (With Quinoa) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Taiwanese Style Popcorn Chicken With Soy Garlic Sauce is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Taiwanese Style Popcorn Chicken With Soy Garlic Sauce contains significantly more sugar (10.7g) compared to the milder Peanut Butter (With Quinoa) (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter (With Quinoa) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Taiwanese Style Popcorn Chicken With Soy Garlic Sauce or Peanut Butter (With Quinoa)?

It depends on your goals. Taiwanese Style Popcorn Chicken With Soy Garlic Sauce has 186 calories, while Peanut Butter (With Quinoa) has 270 calories. Check the detailed table above for sugar and fat content.

Is Taiwanese Style Popcorn Chicken With Soy Garlic Sauce vegan?

No, Taiwanese Style Popcorn Chicken With Soy Garlic Sauce is not certified vegan.

What is the calorie difference between Taiwanese Style Popcorn Chicken With Soy Garlic Sauce and Peanut Butter (With Quinoa)?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.