Taiwanese Style Rice Dumplings vs Straw-Peary Skin-On Dried Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Taiwanese Style Rice Dumplings
Straw-Peary Skin-On Dried Fruit
The Verdict: Which is Better?
When placing Taiwanese Style Rice Dumplings and Straw-Peary Skin-On Dried Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Taiwanese Style Rice Dumplings is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Taiwanese Style Rice Dumplings takes the lead with only 1.14g of sugar per 100g, whereas Straw-Peary Skin-On Dried Fruit contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Taiwanese Style Rice Dumplings offers a protein boost with 6.86g per 100g, outperforming Straw-Peary Skin-On Dried Fruit in this category.
Frequently Asked Questions
Which is healthier: Taiwanese Style Rice Dumplings or Straw-Peary Skin-On Dried Fruit?
Taiwanese Style Rice Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Taiwanese Style Rice Dumplings vegan?
No, Taiwanese Style Rice Dumplings is not certified vegan.
What is the calorie difference between Taiwanese Style Rice Dumplings and Straw-Peary Skin-On Dried Fruit?
There is a difference of 173 calories per 100g between the two products.
