Head-to-Head Analysis

Tajin Mango Crab Salad Bowl vs Cilantro Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tajin Mango Crab Salad Bowl

Tajin Mango Crab Salad Bowl

Not Vegan
VS
Top Pick
Package of Cilantro Lime

Cilantro Lime

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
114 kcal
7.1g
Sugars
0.7g
3.9g
Fat
5.7g
2.4g
Protein
14.3g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Tajin Mango Crab Salad Bowl and Cilantro Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tajin Mango Crab Salad Bowl is the more energy-dense option here, packing 19 more calories per 100g than Cilantro Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tajin Mango Crab Salad Bowl contains significantly more sugar (7.06g) compared to the milder Cilantro Lime (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, Cilantro Lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tajin Mango Crab Salad Bowl or Cilantro Lime?

It depends on your goals. Tajin Mango Crab Salad Bowl has 133 calories, while Cilantro Lime has 114 calories. Check the detailed table above for sugar and fat content.

Is Tajin Mango Crab Salad Bowl vegan?

No, Tajin Mango Crab Salad Bowl is not certified vegan.

What is the calorie difference between Tajin Mango Crab Salad Bowl and Cilantro Lime?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.