Take A Breather vs non-dairy protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Take A Breather

non-dairy protein shake
The Verdict: Which is Better?
When placing Take A Breather and non-dairy protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Take A Breather is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Take A Breather or non-dairy protein shake?
Take A Breather appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Take A Breather vegan?
No, Take A Breather is not certified vegan.
What is the calorie difference between Take A Breather and non-dairy protein shake?
There is a difference of 51 calories per 100g between the two products.




