Take and bake garlic bread vs Apple Apple Fruit On The Go
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Take and bake garlic bread
Apple Apple Fruit On The Go
The Verdict: Which is Better?
When placing Take and bake garlic bread and Apple Apple Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Take and bake garlic bread is the more energy-dense option here, packing 208 more calories per 100g than Apple Apple Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Take and bake garlic bread takes the lead with only 0g of sugar per 100g, whereas Apple Apple Fruit On The Go contains 14.44g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Take and bake garlic bread offers a protein boost with 7.14g per 100g, outperforming Apple Apple Fruit On The Go in this category.
Frequently Asked Questions
Which is healthier: Take and bake garlic bread or Apple Apple Fruit On The Go?
It depends on your goals. Take and bake garlic bread has 286 calories, while Apple Apple Fruit On The Go has 78 calories. Check the detailed table above for sugar and fat content.
Is Take and bake garlic bread vegan?
No, Take and bake garlic bread is not certified vegan.
What is the calorie difference between Take and bake garlic bread and Apple Apple Fruit On The Go?
There is a difference of 208 calories per 100g between the two products.
