Head-to-Head Analysis

TAKE & BAKE SOURDOUGH BREAD vs Organic Edamame Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TAKE & BAKE SOURDOUGH BREAD

TAKE & BAKE SOURDOUGH BREAD

Not Vegan
VS
Package of Organic Edamame Spaghetti

Organic Edamame Spaghetti

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
357 kcal
0g
Sugars
5.4g
0g
Fat
5.4g
12.8g
Protein
42.9g
2g
Salt
0g

The Verdict: Which is Better?

When placing TAKE & BAKE SOURDOUGH BREAD and Organic Edamame Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TAKE & BAKE SOURDOUGH BREAD is the more energy-dense option here, packing 58 more calories per 100g than Organic Edamame Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, TAKE & BAKE SOURDOUGH BREAD takes the lead with only 0g of sugar per 100g, whereas Organic Edamame Spaghetti contains 5.36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: TAKE & BAKE SOURDOUGH BREAD or Organic Edamame Spaghetti?

It depends on your goals. TAKE & BAKE SOURDOUGH BREAD has 415 calories, while Organic Edamame Spaghetti has 357 calories. Check the detailed table above for sugar and fat content.

Is TAKE & BAKE SOURDOUGH BREAD vegan?

No, TAKE & BAKE SOURDOUGH BREAD is not certified vegan.

What is the calorie difference between TAKE & BAKE SOURDOUGH BREAD and Organic Edamame Spaghetti?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.