Head-to-Head Analysis

TAKE & BAKE SOURDOUGH BREAD vs Simply Orange With Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TAKE & BAKE SOURDOUGH BREAD

TAKE & BAKE SOURDOUGH BREAD

Not Vegan
VS
Package of Simply Orange With Mango

Simply Orange With Mango

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
50 kcal
0g
Sugars
10.4g
0g
Fat
0g
12.8g
Protein
0.8g
2g
Salt
0g

The Verdict: Which is Better?

When placing TAKE & BAKE SOURDOUGH BREAD and Simply Orange With Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TAKE & BAKE SOURDOUGH BREAD is the more energy-dense option here, packing 365 more calories per 100g than Simply Orange With Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, TAKE & BAKE SOURDOUGH BREAD takes the lead with only 0g of sugar per 100g, whereas Simply Orange With Mango contains 10.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? TAKE & BAKE SOURDOUGH BREAD offers a protein boost with 12.8g per 100g, outperforming Simply Orange With Mango in this category.

Frequently Asked Questions

Which is healthier: TAKE & BAKE SOURDOUGH BREAD or Simply Orange With Mango?

It depends on your goals. TAKE & BAKE SOURDOUGH BREAD has 415 calories, while Simply Orange With Mango has 50 calories. Check the detailed table above for sugar and fat content.

Is TAKE & BAKE SOURDOUGH BREAD vegan?

No, TAKE & BAKE SOURDOUGH BREAD is not certified vegan.

What is the calorie difference between TAKE & BAKE SOURDOUGH BREAD and Simply Orange With Mango?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.