Head-to-Head Analysis

Takis vs Protein cheey bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Takis

Takis

Not Vegan
VS
Package of Protein cheey bars

Protein cheey bars

Not Vegan
Nutritional Facts (per 100g)
509 kcal
Energy
475 kcal
1.8g
Sugars
15g
28.1g
Fat
27.5g
5.3g
Protein
25g
3.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Takis and Protein cheey bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Takis is the more energy-dense option here, packing 34 more calories per 100g than Protein cheey bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Takis takes the lead with only 1.75g of sugar per 100g, whereas Protein cheey bars contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Takis or Protein cheey bars?

It depends on your goals. Takis has 509 calories, while Protein cheey bars has 475 calories. Check the detailed table above for sugar and fat content.

Is Takis vegan?

No, Takis is not certified vegan.

What is the calorie difference between Takis and Protein cheey bars?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.