Takis Bkue Heat vs Lightly Salted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Takis Bkue Heat

Lightly Salted Mixed Nuts
The Verdict: Which is Better?
When placing Takis Bkue Heat and Lightly Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Takis Bkue Heat is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Takis Bkue Heat takes the lead with only 1g of sugar per 100g, whereas Lightly Salted Mixed Nuts contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Takis Bkue Heat or Lightly Salted Mixed Nuts?
Takis Bkue Heat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Takis Bkue Heat vegan?
No, Takis Bkue Heat is not certified vegan.
What is the calorie difference between Takis Bkue Heat and Lightly Salted Mixed Nuts?
There is a difference of 457 calories per 100g between the two products.




