Head-to-Head Analysis

Takis Fuego vs Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Takis Fuego

Takis Fuego

Not Vegan
VS
Top Pick
Package of Sandwich Cookies

Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
226 kcal
3.6g
Sugars
0g
28.6g
Fat
10.4g
7.1g
Protein
2.1g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing Takis Fuego and Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Takis Fuego is the more energy-dense option here, packing 274 more calories per 100g than Sandwich Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Takis Fuego contains significantly more sugar (3.57142857142857g) compared to the milder Sandwich Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich Cookies is undeniably the healthier pick.

Looking to build muscle? Takis Fuego offers a protein boost with 7.14285714285715g per 100g, outperforming Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Takis Fuego or Sandwich Cookies?

It depends on your goals. Takis Fuego has 500 calories, while Sandwich Cookies has 226 calories. Check the detailed table above for sugar and fat content.

Is Takis Fuego vegan?

No, Takis Fuego is not certified vegan.

What is the calorie difference between Takis Fuego and Sandwich Cookies?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.