Takis Fuego vs Sesame Pistachio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Takis Fuego

Sesame Pistachio
The Verdict: Which is Better?
When placing Takis Fuego and Sesame Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Takis Fuego is the more energy-dense option here, packing 460 more calories per 100g than Sesame Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Takis Fuego takes the lead with only 3.57142857142857g of sugar per 100g, whereas Sesame Pistachio contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Takis Fuego offers a protein boost with 7.14285714285715g per 100g, outperforming Sesame Pistachio in this category.
Frequently Asked Questions
Which is healthier: Takis Fuego or Sesame Pistachio?
It depends on your goals. Takis Fuego has 500 calories, while Sesame Pistachio has 40 calories. Check the detailed table above for sugar and fat content.
Is Takis Fuego vegan?
No, Takis Fuego is not certified vegan.
What is the calorie difference between Takis Fuego and Sesame Pistachio?
There is a difference of 460 calories per 100g between the two products.




