Takis Mix vs Caramel Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Takis Mix
Caramel Rice Cakes
The Verdict: Which is Better?
When placing Takis Mix and Caramel Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Takis Mix is the more energy-dense option here, packing 115 more calories per 100g than Caramel Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Takis Mix takes the lead with only 3.33g of sugar per 100g, whereas Caramel Rice Cakes contains 23.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Takis Mix or Caramel Rice Cakes?
It depends on your goals. Takis Mix has 500 calories, while Caramel Rice Cakes has 385 calories. Check the detailed table above for sugar and fat content.
Is Takis Mix vegan?
No, Takis Mix is not certified vegan.
What is the calorie difference between Takis Mix and Caramel Rice Cakes?
There is a difference of 115 calories per 100g between the two products.
