Head-to-Head Analysis

Tako Wasabi vs Dry roasted macadamia nuts with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tako Wasabi

Tako Wasabi

Not Vegan
VS
Top Pick
Package of Dry roasted macadamia nuts with sea salt

Dry roasted macadamia nuts with sea salt

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
714 kcal
8g
Sugars
3.6g
0g
Fat
75g
6g
Protein
7.1g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Tako Wasabi and Dry roasted macadamia nuts with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tako Wasabi is the clear winner. With 654 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tako Wasabi contains significantly more sugar (8g) compared to the milder Dry roasted macadamia nuts with sea salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted macadamia nuts with sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tako Wasabi or Dry roasted macadamia nuts with sea salt?

It depends on your goals. Tako Wasabi has 60 calories, while Dry roasted macadamia nuts with sea salt has 714 calories. Check the detailed table above for sugar and fat content.

Is Tako Wasabi vegan?

No, Tako Wasabi is not certified vegan.

What is the calorie difference between Tako Wasabi and Dry roasted macadamia nuts with sea salt?

There is a difference of 654 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.