Head-to-Head Analysis

Tallow Cooking Oil vs Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tallow Cooking Oil

Tallow Cooking Oil

Not Vegan
VS
Top Pick
Package of Avocado Oil

Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
0 kcal
0g
Sugars
0g
96.4g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tallow Cooking Oil and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tallow Cooking Oil is the more energy-dense option here, packing 857 more calories per 100g than Avocado Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tallow Cooking Oil or Avocado Oil?

It depends on your goals. Tallow Cooking Oil has 857 calories, while Avocado Oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Tallow Cooking Oil vegan?

No, Tallow Cooking Oil is not certified vegan.

What is the calorie difference between Tallow Cooking Oil and Avocado Oil?

There is a difference of 857 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.