Head-to-Head Analysis

Tam Bugdayli Tortilla vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tam Bugdayli Tortilla

Tam Bugdayli Tortilla

Not Vegan
VS
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
272 kcal
Energy
419 kcal
0g
Sugars
0g
4.8g
Fat
16.1g
8.6g
Protein
9.7g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Tam Bugdayli Tortilla and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tam Bugdayli Tortilla is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tam Bugdayli Tortilla or Popcorn?

It depends on your goals. Tam Bugdayli Tortilla has 272 calories, while Popcorn has 419 calories. Check the detailed table above for sugar and fat content.

Is Tam Bugdayli Tortilla vegan?

No, Tam Bugdayli Tortilla is not certified vegan.

What is the calorie difference between Tam Bugdayli Tortilla and Popcorn?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.