Head-to-Head Analysis

Tamale Verde Black Bean vs Steamfresh frozen rotini & vegetables with roasted garlic sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tamale Verde Black Bean

Tamale Verde Black Bean

Not Vegan
VS
Package of Steamfresh frozen rotini & vegetables with roasted garlic sauce

Steamfresh frozen rotini & vegetables with roasted garlic sauce

Not Vegan
Nutritional Facts (per 100g)
119.9 kcal
Energy
96.2 kcal
2.7g
Sugars
2.9g
3.4g
Fat
1.3g
2.7g
Protein
3.2g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Tamale Verde Black Bean and Steamfresh frozen rotini & vegetables with roasted garlic sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tamale Verde Black Bean is the more energy-dense option here, packing 24 more calories per 100g than Steamfresh frozen rotini & vegetables with roasted garlic sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tamale Verde Black Bean or Steamfresh frozen rotini & vegetables with roasted garlic sauce?

It depends on your goals. Tamale Verde Black Bean has 119.86301369863 calories, while Steamfresh frozen rotini & vegetables with roasted garlic sauce has 96.2 calories. Check the detailed table above for sugar and fat content.

Is Tamale Verde Black Bean vegan?

No, Tamale Verde Black Bean is not certified vegan.

What is the calorie difference between Tamale Verde Black Bean and Steamfresh frozen rotini & vegetables with roasted garlic sauce?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.