Tamales beef pork vs Coleslaw dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tamales beef pork

Coleslaw dressing
The Verdict: Which is Better?
When placing Tamales beef pork and Coleslaw dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tamales beef pork is the more energy-dense option here, packing 150 more calories per 100g than Coleslaw dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tamales beef pork offers a protein boost with 4.29g per 100g, outperforming Coleslaw dressing in this category.
Frequently Asked Questions
Which is healthier: Tamales beef pork or Coleslaw dressing?
It depends on your goals. Tamales beef pork has 164.29 calories, while Coleslaw dressing has 14 calories. Check the detailed table above for sugar and fat content.
Is Tamales beef pork vegan?
No, Tamales beef pork is not certified vegan.
What is the calorie difference between Tamales beef pork and Coleslaw dressing?
There is a difference of 150 calories per 100g between the two products.




