Tamales beef pork vs Tomato Feta Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tamales beef pork
Tomato Feta Soup
The Verdict: Which is Better?
When placing Tamales beef pork and Tomato Feta Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tamales beef pork is the more energy-dense option here, packing 111 more calories per 100g than Tomato Feta Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tamales beef pork takes the lead with only 0g of sugar per 100g, whereas Tomato Feta Soup contains 3.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tamales beef pork offers a protein boost with 4.29g per 100g, outperforming Tomato Feta Soup in this category.
Frequently Asked Questions
Which is healthier: Tamales beef pork or Tomato Feta Soup?
It depends on your goals. Tamales beef pork has 164.29 calories, while Tomato Feta Soup has 52.9 calories. Check the detailed table above for sugar and fat content.
Is Tamales beef pork vegan?
No, Tamales beef pork is not certified vegan.
What is the calorie difference between Tamales beef pork and Tomato Feta Soup?
There is a difference of 111 calories per 100g between the two products.
