Head-to-Head Analysis

Tamari Brewed Soy Sauce vs Sweet BBQ Dipping Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tamari Brewed Soy Sauce

Tamari Brewed Soy Sauce

Not Vegan
VS
Package of Sweet BBQ Dipping Sauce

Sweet BBQ Dipping Sauce

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
400 kcal
0g
Sugars
30g
0g
Fat
30g
11.1g
Protein
0g
13.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Tamari Brewed Soy Sauce and Sweet BBQ Dipping Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tamari Brewed Soy Sauce is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tamari Brewed Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Sweet BBQ Dipping Sauce contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tamari Brewed Soy Sauce offers a protein boost with 11.1g per 100g, outperforming Sweet BBQ Dipping Sauce in this category.

Frequently Asked Questions

Which is healthier: Tamari Brewed Soy Sauce or Sweet BBQ Dipping Sauce?

Tamari Brewed Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tamari Brewed Soy Sauce vegan?

No, Tamari Brewed Soy Sauce is not certified vegan.

What is the calorie difference between Tamari Brewed Soy Sauce and Sweet BBQ Dipping Sauce?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.