Tamari Sauce vs Microwaveable Beef Stew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tamari Sauce
Microwaveable Beef Stew
The Verdict: Which is Better?
When placing Tamari Sauce and Microwaveable Beef Stew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tamari Sauce is the more energy-dense option here, packing 379 more calories per 100g than Microwaveable Beef Stew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tamari Sauce offers a protein boost with 69.2g per 100g, outperforming Microwaveable Beef Stew in this category.
Frequently Asked Questions
Which is healthier: Tamari Sauce or Microwaveable Beef Stew?
It depends on your goals. Tamari Sauce has 415 calories, while Microwaveable Beef Stew has 36.5 calories. Check the detailed table above for sugar and fat content.
Is Tamari Sauce vegan?
No, Tamari Sauce is not certified vegan.
What is the calorie difference between Tamari Sauce and Microwaveable Beef Stew?
There is a difference of 379 calories per 100g between the two products.
