Tamari Soy Sauce vs White Chocolate Hot Cocoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tamari Soy Sauce

White Chocolate Hot Cocoa
The Verdict: Which is Better?
When placing Tamari Soy Sauce and White Chocolate Hot Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tamari Soy Sauce is the more energy-dense option here, packing 57 more calories per 100g than White Chocolate Hot Cocoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tamari Soy Sauce takes the lead with only 44.5g of sugar per 100g, whereas White Chocolate Hot Cocoa contains 54.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tamari Soy Sauce offers a protein boost with 88.9g per 100g, outperforming White Chocolate Hot Cocoa in this category.
Frequently Asked Questions
Which is healthier: Tamari Soy Sauce or White Chocolate Hot Cocoa?
It depends on your goals. Tamari Soy Sauce has 533 calories, while White Chocolate Hot Cocoa has 476 calories. Check the detailed table above for sugar and fat content.
Is Tamari Soy Sauce vegan?
No, Tamari Soy Sauce is not certified vegan.
What is the calorie difference between Tamari Soy Sauce and White Chocolate Hot Cocoa?
There is a difference of 57 calories per 100g between the two products.




