Head-to-Head Analysis

Tamarind Date Chutney vs Lemon heads

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tamarind Date Chutney

Tamarind Date Chutney

Not Vegan
VS
Package of Lemon heads

Lemon heads

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
357.1 kcal
0g
Sugars
78.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tamarind Date Chutney and Lemon heads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tamarind Date Chutney is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tamarind Date Chutney takes the lead with only 0g of sugar per 100g, whereas Lemon heads contains 78.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tamarind Date Chutney or Lemon heads?

Tamarind Date Chutney appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tamarind Date Chutney vegan?

No, Tamarind Date Chutney is not certified vegan.

What is the calorie difference between Tamarind Date Chutney and Lemon heads?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.