Tamarind Date Chutney vs Puff pastry sheets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tamarind Date Chutney
Puff pastry sheets
The Verdict: Which is Better?
When placing Tamarind Date Chutney and Puff pastry sheets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tamarind Date Chutney is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Tamarind Date Chutney or Puff pastry sheets?
It depends on your goals. Tamarind Date Chutney has 300 calories, while Puff pastry sheets has 390 calories. Check the detailed table above for sugar and fat content.
Is Tamarind Date Chutney vegan?
No, Tamarind Date Chutney is not certified vegan.
What is the calorie difference between Tamarind Date Chutney and Puff pastry sheets?
There is a difference of 90 calories per 100g between the two products.
