Tamarind Paste vs Long Grain Fragrant Jasmine Rice(cajas)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tamarind Paste
Long Grain Fragrant Jasmine Rice(cajas)
The Verdict: Which is Better?
When placing Tamarind Paste and Long Grain Fragrant Jasmine Rice(cajas) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tamarind Paste is the more energy-dense option here, packing 727 more calories per 100g than Long Grain Fragrant Jasmine Rice(cajas). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tamarind Paste contains significantly more sugar (214g) compared to the milder Long Grain Fragrant Jasmine Rice(cajas) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Long Grain Fragrant Jasmine Rice(cajas) is undeniably the healthier pick.
Looking to build muscle? Tamarind Paste offers a protein boost with 37.8g per 100g, outperforming Long Grain Fragrant Jasmine Rice(cajas) in this category.
Frequently Asked Questions
Which is healthier: Tamarind Paste or Long Grain Fragrant Jasmine Rice(cajas)?
It depends on your goals. Tamarind Paste has 907 calories, while Long Grain Fragrant Jasmine Rice(cajas) has 180 calories. Check the detailed table above for sugar and fat content.
Is Tamarind Paste vegan?
No, Tamarind Paste is not certified vegan.
What is the calorie difference between Tamarind Paste and Long Grain Fragrant Jasmine Rice(cajas)?
There is a difference of 727 calories per 100g between the two products.
