Head-to-Head Analysis

Tamoma Tofu Firm Tofn vs Argentine Red Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tamoma Tofu Firm Tofn

Tamoma Tofu Firm Tofn

Not Vegan
VS
Top Pick
Package of Argentine Red Shrimp

Argentine Red Shrimp

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
88.2 kcal
0.6g
Sugars
0g
4.7g
Fat
0g
9.4g
Protein
19.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Tamoma Tofu Firm Tofn and Argentine Red Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tamoma Tofu Firm Tofn is the more energy-dense option here, packing 6 more calories per 100g than Argentine Red Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tamoma Tofu Firm Tofn or Argentine Red Shrimp?

It depends on your goals. Tamoma Tofu Firm Tofn has 94.1 calories, while Argentine Red Shrimp has 88.2 calories. Check the detailed table above for sugar and fat content.

Is Tamoma Tofu Firm Tofn vegan?

No, Tamoma Tofu Firm Tofn is not certified vegan.

What is the calorie difference between Tamoma Tofu Firm Tofn and Argentine Red Shrimp?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.