Tamoma Tofu Firm Tofn vs Fire Roasted Diced Green Chiles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tamoma Tofu Firm Tofn

Fire Roasted Diced Green Chiles
The Verdict: Which is Better?
When placing Tamoma Tofu Firm Tofn and Fire Roasted Diced Green Chiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tamoma Tofu Firm Tofn is the more energy-dense option here, packing 61 more calories per 100g than Fire Roasted Diced Green Chiles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Tamoma Tofu Firm Tofn offers a protein boost with 9.41g per 100g, outperforming Fire Roasted Diced Green Chiles in this category.
Frequently Asked Questions
Which is healthier: Tamoma Tofu Firm Tofn or Fire Roasted Diced Green Chiles?
It depends on your goals. Tamoma Tofu Firm Tofn has 94.1 calories, while Fire Roasted Diced Green Chiles has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Tamoma Tofu Firm Tofn vegan?
No, Tamoma Tofu Firm Tofn is not certified vegan.
What is the calorie difference between Tamoma Tofu Firm Tofn and Fire Roasted Diced Green Chiles?
There is a difference of 61 calories per 100g between the two products.




