Tamoma Tofu Firm Tofn vs Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tamoma Tofu Firm Tofn

Mozzarella Cheese
The Verdict: Which is Better?
When placing Tamoma Tofu Firm Tofn and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tamoma Tofu Firm Tofn is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Tamoma Tofu Firm Tofn or Mozzarella Cheese?
It depends on your goals. Tamoma Tofu Firm Tofn has 94.1 calories, while Mozzarella Cheese has 325 calories. Check the detailed table above for sugar and fat content.
Is Tamoma Tofu Firm Tofn vegan?
No, Tamoma Tofu Firm Tofn is not certified vegan.
What is the calorie difference between Tamoma Tofu Firm Tofn and Mozzarella Cheese?
There is a difference of 231 calories per 100g between the two products.




