Head-to-Head Analysis

Tandoori vs Squeeze garlic organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tandoori

Tandoori

Not Vegan
VS
Top Pick
Package of Squeeze garlic organic

Squeeze garlic organic

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
100 kcal
3.8g
Sugars
0g
6.3g
Fat
0g
11.4g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Tandoori and Squeeze garlic organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tandoori is the more energy-dense option here, packing 191 more calories per 100g than Squeeze garlic organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tandoori contains significantly more sugar (3.8g) compared to the milder Squeeze garlic organic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Squeeze garlic organic is undeniably the healthier pick.

Looking to build muscle? Tandoori offers a protein boost with 11.4g per 100g, outperforming Squeeze garlic organic in this category.

Frequently Asked Questions

Which is healthier: Tandoori or Squeeze garlic organic?

It depends on your goals. Tandoori has 291 calories, while Squeeze garlic organic has 100 calories. Check the detailed table above for sugar and fat content.

Is Tandoori vegan?

No, Tandoori is not certified vegan.

What is the calorie difference between Tandoori and Squeeze garlic organic?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.