Head-to-Head Analysis

Tandoori Chicken Breast vs Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tandoori Chicken Breast

Tandoori Chicken Breast

Not Vegan
VS
Package of Oreo

Oreo

Not Vegan
Nutritional Facts (per 100g)
109.1 kcal
Energy
483 kcal
1.8g
Sugars
44.8g
2.7g
Fat
20.7g
18.2g
Protein
3.5g
3g
Salt
0.3g

The Verdict: Which is Better?

When placing Tandoori Chicken Breast and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tandoori Chicken Breast is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tandoori Chicken Breast takes the lead with only 1.81818181818182g of sugar per 100g, whereas Oreo contains 44.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tandoori Chicken Breast offers a protein boost with 18.1818181818182g per 100g, outperforming Oreo in this category.

Frequently Asked Questions

Which is healthier: Tandoori Chicken Breast or Oreo?

Tandoori Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tandoori Chicken Breast vegan?

No, Tandoori Chicken Breast is not certified vegan.

What is the calorie difference between Tandoori Chicken Breast and Oreo?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.