Head-to-Head Analysis

Tandoori Chicken Samosas vs STIR-FRY VEGGIES & SAUCE Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tandoori Chicken Samosas

Tandoori Chicken Samosas

Not Vegan
VS
Package of STIR-FRY VEGGIES & SAUCE Teriyaki

STIR-FRY VEGGIES & SAUCE Teriyaki

Not Vegan
Nutritional Facts (per 100g)
264 kcal
Energy
180 kcal
1.9g
Sugars
12g
11.3g
Fat
1g
13.2g
Protein
6g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Tandoori Chicken Samosas and STIR-FRY VEGGIES & SAUCE Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tandoori Chicken Samosas is the more energy-dense option here, packing 84 more calories per 100g than STIR-FRY VEGGIES & SAUCE Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tandoori Chicken Samosas takes the lead with only 1.89g of sugar per 100g, whereas STIR-FRY VEGGIES & SAUCE Teriyaki contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tandoori Chicken Samosas offers a protein boost with 13.21g per 100g, outperforming STIR-FRY VEGGIES & SAUCE Teriyaki in this category.

Frequently Asked Questions

Which is healthier: Tandoori Chicken Samosas or STIR-FRY VEGGIES & SAUCE Teriyaki?

It depends on your goals. Tandoori Chicken Samosas has 264 calories, while STIR-FRY VEGGIES & SAUCE Teriyaki has 180 calories. Check the detailed table above for sugar and fat content.

Is Tandoori Chicken Samosas vegan?

No, Tandoori Chicken Samosas is not certified vegan.

What is the calorie difference between Tandoori Chicken Samosas and STIR-FRY VEGGIES & SAUCE Teriyaki?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.