Tandoori plain Naan vs Applesauce Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tandoori plain Naan
Applesauce Apple
The Verdict: Which is Better?
When placing Tandoori plain Naan and Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tandoori plain Naan is the more energy-dense option here, packing 161 more calories per 100g than Applesauce Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tandoori plain Naan takes the lead with only 2.35g of sugar per 100g, whereas Applesauce Apple contains 19.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tandoori plain Naan offers a protein boost with 7.06g per 100g, outperforming Applesauce Apple in this category.
Frequently Asked Questions
Which is healthier: Tandoori plain Naan or Applesauce Apple?
It depends on your goals. Tandoori plain Naan has 247 calories, while Applesauce Apple has 85.9 calories. Check the detailed table above for sugar and fat content.
Is Tandoori plain Naan vegan?
No, Tandoori plain Naan is not certified vegan.
What is the calorie difference between Tandoori plain Naan and Applesauce Apple?
There is a difference of 161 calories per 100g between the two products.
