Tandoori plain Naan vs Gansito, Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tandoori plain Naan
Gansito, Cookie
The Verdict: Which is Better?
When placing Tandoori plain Naan and Gansito, Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tandoori plain Naan is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tandoori plain Naan takes the lead with only 2.35g of sugar per 100g, whereas Gansito, Cookie contains 35.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tandoori plain Naan offers a protein boost with 7.06g per 100g, outperforming Gansito, Cookie in this category.
Frequently Asked Questions
Which is healthier: Tandoori plain Naan or Gansito, Cookie?
Tandoori plain Naan appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tandoori plain Naan vegan?
No, Tandoori plain Naan is not certified vegan.
What is the calorie difference between Tandoori plain Naan and Gansito, Cookie?
There is a difference of 253 calories per 100g between the two products.
