Head-to-Head Analysis

Tandoori Spiced Boneless Chicken Breast vs Lightly toasted crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tandoori Spiced Boneless Chicken Breast

Tandoori Spiced Boneless Chicken Breast

Not Vegan
VS
Package of Lightly toasted crackers

Lightly toasted crackers

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
438 kcal
0g
Sugars
6.3g
8g
Fat
18.8g
18.8g
Protein
6.3g
1.9g
Salt
2.2g

The Verdict: Which is Better?

When placing Tandoori Spiced Boneless Chicken Breast and Lightly toasted crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tandoori Spiced Boneless Chicken Breast is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tandoori Spiced Boneless Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Lightly toasted crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tandoori Spiced Boneless Chicken Breast offers a protein boost with 18.8g per 100g, outperforming Lightly toasted crackers in this category.

Frequently Asked Questions

Which is healthier: Tandoori Spiced Boneless Chicken Breast or Lightly toasted crackers?

Tandoori Spiced Boneless Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tandoori Spiced Boneless Chicken Breast vegan?

No, Tandoori Spiced Boneless Chicken Breast is not certified vegan.

What is the calorie difference between Tandoori Spiced Boneless Chicken Breast and Lightly toasted crackers?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.