Head-to-Head Analysis

Tangerine juice vs Lasagna sheets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tangerine juice

Tangerine juice

Not Vegan
VS
Top Pick
Package of Lasagna sheets

Lasagna sheets

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
339 kcal
10.4g
Sugars
0g
0g
Fat
1.8g
0.4g
Protein
19.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Tangerine juice and Lasagna sheets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tangerine juice is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tangerine juice contains significantly more sugar (10.4g) compared to the milder Lasagna sheets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lasagna sheets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tangerine juice or Lasagna sheets?

It depends on your goals. Tangerine juice has 45.8 calories, while Lasagna sheets has 339 calories. Check the detailed table above for sugar and fat content.

Is Tangerine juice vegan?

No, Tangerine juice is not certified vegan.

What is the calorie difference between Tangerine juice and Lasagna sheets?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.