Head-to-Head Analysis

Tangerine Juice vs Organic Lite Coconut Milk 5-7%

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tangerine Juice

Tangerine Juice

Not Vegan
VS
Top Pick
Package of Organic Lite Coconut Milk 5-7%

Organic Lite Coconut Milk 5-7%

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
62.5 kcal
12.5g
Sugars
1.3g
0g
Fat
6.3g
0.4g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Tangerine Juice and Organic Lite Coconut Milk 5-7% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tangerine Juice is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tangerine Juice contains significantly more sugar (12.5g) compared to the milder Organic Lite Coconut Milk 5-7% (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Lite Coconut Milk 5-7% is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tangerine Juice or Organic Lite Coconut Milk 5-7%?

It depends on your goals. Tangerine Juice has 58.333333333333 calories, while Organic Lite Coconut Milk 5-7% has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Tangerine Juice vegan?

No, Tangerine Juice is not certified vegan.

What is the calorie difference between Tangerine Juice and Organic Lite Coconut Milk 5-7%?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.