Head-to-Head Analysis

Tangle Chunky Tomato Pasta vs Roasted Salted Pepitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tangle Chunky Tomato Pasta

Tangle Chunky Tomato Pasta

Not Vegan
VS
Top Pick
Package of Roasted Salted Pepitas

Roasted Salted Pepitas

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
643 kcal
8.6g
Sugars
3.6g
3.8g
Fat
50g
14.3g
Protein
32.1g
2.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Tangle Chunky Tomato Pasta and Roasted Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tangle Chunky Tomato Pasta is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tangle Chunky Tomato Pasta contains significantly more sugar (8.57g) compared to the milder Roasted Salted Pepitas (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Pepitas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tangle Chunky Tomato Pasta or Roasted Salted Pepitas?

It depends on your goals. Tangle Chunky Tomato Pasta has 324 calories, while Roasted Salted Pepitas has 643 calories. Check the detailed table above for sugar and fat content.

Is Tangle Chunky Tomato Pasta vegan?

No, Tangle Chunky Tomato Pasta is not certified vegan.

What is the calorie difference between Tangle Chunky Tomato Pasta and Roasted Salted Pepitas?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.