Head-to-Head Analysis

Tangle Creamy Mushroom Pasta vs Gluten free baking and pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tangle Creamy Mushroom Pasta

Tangle Creamy Mushroom Pasta

Not Vegan
VS
Package of Gluten free baking and pancake mix

Gluten free baking and pancake mix

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
350 kcal
2.9g
Sugars
7.5g
6.7g
Fat
7.5g
14.3g
Protein
10g
2.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Tangle Creamy Mushroom Pasta and Gluten free baking and pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tangle Creamy Mushroom Pasta is the more energy-dense option here, packing 12 more calories per 100g than Gluten free baking and pancake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tangle Creamy Mushroom Pasta takes the lead with only 2.86g of sugar per 100g, whereas Gluten free baking and pancake mix contains 7.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tangle Creamy Mushroom Pasta offers a protein boost with 14.3g per 100g, outperforming Gluten free baking and pancake mix in this category.

Frequently Asked Questions

Which is healthier: Tangle Creamy Mushroom Pasta or Gluten free baking and pancake mix?

It depends on your goals. Tangle Creamy Mushroom Pasta has 362 calories, while Gluten free baking and pancake mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Tangle Creamy Mushroom Pasta vegan?

No, Tangle Creamy Mushroom Pasta is not certified vegan.

What is the calorie difference between Tangle Creamy Mushroom Pasta and Gluten free baking and pancake mix?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.