Head-to-Head Analysis

Tangle Creamy Mushroom Pasta vs Nabisco ritz crackers whole wheat 1x12.9 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tangle Creamy Mushroom Pasta

Tangle Creamy Mushroom Pasta

Not Vegan
VS
Package of Nabisco ritz crackers whole wheat 1x12.9 oz

Nabisco ritz crackers whole wheat 1x12.9 oz

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
467 kcal
2.9g
Sugars
13.3g
6.7g
Fat
16.7g
14.3g
Protein
6.7g
2.4g
Salt
2g

The Verdict: Which is Better?

When placing Tangle Creamy Mushroom Pasta and Nabisco ritz crackers whole wheat 1x12.9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tangle Creamy Mushroom Pasta is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tangle Creamy Mushroom Pasta takes the lead with only 2.86g of sugar per 100g, whereas Nabisco ritz crackers whole wheat 1x12.9 oz contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tangle Creamy Mushroom Pasta offers a protein boost with 14.3g per 100g, outperforming Nabisco ritz crackers whole wheat 1x12.9 oz in this category.

Frequently Asked Questions

Which is healthier: Tangle Creamy Mushroom Pasta or Nabisco ritz crackers whole wheat 1x12.9 oz?

Tangle Creamy Mushroom Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tangle Creamy Mushroom Pasta vegan?

No, Tangle Creamy Mushroom Pasta is not certified vegan.

What is the calorie difference between Tangle Creamy Mushroom Pasta and Nabisco ritz crackers whole wheat 1x12.9 oz?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.