Head-to-Head Analysis

Tapenade vs HEB Organics Peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tapenade

Tapenade

Not Vegan
VS
Top Pick
Package of HEB Organics Peanut butter

HEB Organics Peanut butter

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
594 kcal
7.1g
Sugars
6.3g
32.1g
Fat
50g
3.6g
Protein
21.9g
2.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Tapenade and HEB Organics Peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tapenade is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tapenade or HEB Organics Peanut butter?

It depends on your goals. Tapenade has 393 calories, while HEB Organics Peanut butter has 594 calories. Check the detailed table above for sugar and fat content.

Is Tapenade vegan?

No, Tapenade is not certified vegan.

What is the calorie difference between Tapenade and HEB Organics Peanut butter?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.