Tapenade vs Tastes like butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tapenade
Tastes like butter
The Verdict: Which is Better?
When placing Tapenade and Tastes like butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tapenade is the more energy-dense option here, packing 36 more calories per 100g than Tastes like butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tapenade contains significantly more sugar (7.14g) compared to the milder Tastes like butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tastes like butter is undeniably the healthier pick.
Looking to build muscle? Tapenade offers a protein boost with 3.57g per 100g, outperforming Tastes like butter in this category.
Frequently Asked Questions
Which is healthier: Tapenade or Tastes like butter?
It depends on your goals. Tapenade has 393 calories, while Tastes like butter has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Tapenade vegan?
No, Tapenade is not certified vegan.
What is the calorie difference between Tapenade and Tastes like butter?
There is a difference of 36 calories per 100g between the two products.
